Sie Knows

Venus Retrograde can provide the necessary clarity to let go of old situations. Sometimes, you need to extra boost to let go of situations and relationships that do not serve your best interest. We can be stubborn, jaded and give excuses to the person or situation that genuinely no longer belongs.

The fact that I even need to write this is astounding. I’m realizing that spirituality is soooo  taboo and people aren’t really sure what it is. But with that comes a lot of ignorance – including people alluding to devil worship. *Eye roll* But Embracing My Spirituality doesn’t Mean that …

Life has taught me more during this lifetime than I would have ever picked up in a college course. these 28 life lessons – things that I picked up along the way. Different realizations that I’ve learned and plan on modifying into year 29 in 2019. Time is flying by …

“She Readaaayyy” – Mood into 2019 I am soooo excited about this upcoming year. I’ve been planning and plotting for 2019 for quite some time now, making sure that I’m building the appropriate foundations for self this year. My focus this year: Bettering Self, for the sake of me and …

5 Home Remedies For An Itchy Scalp : Balance PH   You are in the middle of a corporate meeting and suddenly if there is an urge to itch your scalp, it might be very embracing if you really can’t avoid it. Or you might be in a study group …

Many people feel that learning the art of meditation is impossible because they are chronic thinkers. Personally, I’m an overthinker by nature, and I’ve learned a few tips to help guide your way into meditation. Here are some Quick Tips to Maximize Your Meditation Sessions

Dear Self, An Open Letter

The majority of my natural hair journey, has been bundled with experimenting with multiple hair colors. I’ve had every hair color from red, to magenta, to blue and indigo, to copper and eggplant. I’ve played with different types of blondes and oranges, tapered cuts and growing it out. But recently, …

It’s Time To Choose YOU – The Self-Care Edition Flashback about three years ago. I was very insecure, drained, and unhappy. Filled with negative emotions and just the overwhelming feeling that I was undeserving of any and all things good. It took life to force me into a space, where …