faith

Many people feel that learning the art of meditation is impossible because they are chronic thinkers. Personally, I’m an overthinker by nature, and I’ve learned a few tips to help guide your way into meditation. Here are some Quick Tips to Maximize Your Meditation Sessions

Dear Self, An Open Letter

Taking the Path Unknown I walked into this year, uncertain of what or where my life was headed. Trying to understand what this year will bring and what good would come out of it. I fell into meditation, as explained in the post Perfecting This Journey of Self-Care. I ventured …

My 27th birthday has finally come and gone. And I’m finally excited and ready to take on this year, head on. It took a lot for me to get to this point, But here we are! I couldn’t think of a better way to start this year, than starting this. Chapter 27; Rise of …

Disclaimer** Being comfortable where you are does NOT mean be okay with being stagnant. There will be an explanation behind the phrase. This post is not to enable you to stand still. BUT for you to not feel that you failed because of where you are.

Flaws and All Life really points out your flaws, I’m the first to take note of mine and try to internally fix them. Not for anyone else, but for myself. I know that sometimes it’s hard to actually sit with yourself and see & accept the fault in yourself. Many …

Disclaimer* Before you get all sensitive No, I am “not a bitter, independent black woman that doesn’t need a man”. I’m not nor have I ever been your “stereotypical black woman”. I believe in dating, love and marriage…. This generation has slid so far off of the deep end when it comes to dating, relationships …

Happy, Happy New Year! It’s officially 2017!! Congratulations, you have officially and successfully made it through another year, You did it!! Whether you ran through the finish line or you crawled through. You have finished.

It’s that time of year, again! Mentally, we’re preparing to enter a new year; while simultaneously planning and setting goals to better ourselves. But in order to step into the newest phase of our lives, it’s time to rid ourselves of dead weight. We have to understand that it’s okay to let go. …