have faith

The fact that I even need to write this is astounding. I’m realizing that spirituality is soooo  taboo and people aren’t really sure what it is. But with that comes a lot of ignorance – including people alluding to devil worship. *Eye roll* But Embracing My Spirituality doesn’t Mean that …

Many people feel that learning the art of meditation is impossible because they are chronic thinkers. Personally, I’m an overthinker by nature, and I’ve learned a few tips to help guide your way into meditation. Here are some Quick Tips to Maximize Your Meditation Sessions

Dear Self, An Open Letter

Taking the Path Unknown I walked into this year, uncertain of what or where my life was headed. Trying to understand what this year will bring and what good would come out of it. I fell into meditation, as explained in the post Perfecting This Journey of Self-Care. I ventured …

5 Foods for A Healthier Mane Who doesn’t want long luscious and thick hair? Our hair is an essential aspect of our beauty and that is why we make sure we select good products to make them look naturally beautiful. However, with so many chemical infused product choices available in …

This morning I woke up and had the most humbling of emotional experiences. It’s been a rough few weeks for my son and you know what that means for me, being his mama. Not much sleep, figuring out the best ways to assist with his grieving process and just trying …

Monthly Hair Regimen June 2013 I have decided to start a month hair regimen update. To keep you up to date on my hair regimen, as it changes through the seasons, and also, hair updates, to keep you up to date on the current state of my hair and what …

How do you face yourself after you’ve made a mistake? How do you face what you’ve done?

My 27th birthday has finally come and gone. And I’m finally excited and ready to take on this year, head on. It took a lot for me to get to this point, But here we are! I couldn’t think of a better way to start this year, than starting this. Chapter 27; Rise of …