What Are The Benefits of Using Fermented Rice Water Benefits?

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Indie Nikole is a mother of two handsome boys. As a beauty/lifestyle content creator, she is using her platform Indienikole.com to share her love for all things beauty, natural hair and everything in-between.

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What Are The Benefits of Using Fermented Rice Water Benefits?

Individuals who really likes rice are aware of its health benefits. All things considered, it’s a staple food for pretty much half of the world’s population. Yet let’s face the facts, there are a lot more advantages to obtain from rice – benefits that go over nutritional values. A good example will be the application of fermented rice water shampoo not just for the hair but also for the skin.

Are you finding it hard to consider? However, it’s a verified fact that this natural shampoo adds softness and shine to hair. Actually, fermented rice water shampoo has been used since then by Asian women. So, this does not come as a surprise that Asian women have among the longest hair.

Pondering how much it costs? The advantage of it is you are able to produce one by yourself at home. This informative article shows methods and outlines the benefits you get. So, let’s begin!


This all-natural shampoo can quickly be produced. The secret is to know the correct quantity of ingredients. Listed here are the ingredients you need:

* 1 cup organic rice (no matter what type of rice you have)

* 2 cups of warm water

* 1 chamomile tea (good for blonde)

* 1 cup shikakai tea (good for darker hair)

* 1/4 cup of aloe vera juice (thickens hair and can be useful for hair loss)

* Lavender oil (scent)

* 1 cup liquid castile soap (great for skin)


Step 1 – Add the rice in a bowl and rinse well to eliminate dirt. Be sure you use clean water when rinsing to make sure that it is free of chemicals and dirt.

Step 2 – Put warm water, stir and cover the bowl using a lid. Ratios may not be exact. It can vary based on the quantity of rice and water used. Allow the rice soak for about half an hour. Mix to allow minerals and vitamins to penetrate.

Step 3 – Get hold of a clean bowl when you strain the water. Let it sit at room temperature for 24 to 48 hours until it ferments (turn a bit sour). Typically, this length of time will depend on how warm the room is. It could be faster if the room is warmer. You may also keep fermentation time to the minimum by allowing the rice to sit in the water then strain once fermented.

Step 4 – There are people who would prefer to let the fermented rice to boil. Even so, you may choose not to boil since everyone hair is different. To learn which works well, it is best to try the two methods. Put castile soap, chamomile/shikakai tea, aloe vera, and drops of lavender oil just before use to enhance the benefits and add fragrance.

There’s also the alternative of utilizing cooked rice and then extract the water. This might require the usage of extra water than the other method. You need to use the excess water that is with the rice when it is completely cooked. The essence here is to make use of the more concentrated water that it contains. Let it stay covered as it ferments and you should also dilute.

Note: You are safe with fermented rice water as it does not consist of additives. This just means that it won’t last long even if you keep it inside the refrigerator. To acquire its optimum benefit, it must be consumed within 5 – 6 days.


Why Would You Opt for Fermented Rice Water Shampoo Among the Rest?

Would you like to know why you need to use it? Well, fermentation improves the effects of rice water. With the minerals and vitamins that it has like vitamin B, vitamin E, antioxidants, minerals, and contains traces of pitera, cell regeneration is promoted to get a younger looking skin.


Methods on How to Use Fermented Rice Water Shampoo

After shampoo, apply it and massage gently. Leave it for 5 minutes just before rinsing. Use once per week to get better results.


You may also change to this natural alternative as opposed to utilizing a commercialized shampoo. With the addition of rice flour, you may enhance its cleaning power. When you use fermented rice water, it needs to be on damp hair.

Note: Notable change is visible after 3-4 weeks of use. A blow dryer may no longer be required while this is being used. Instead, leave your hair to dry the natural way.


Advantages of Fermented Rice Water Shampoo for Hair


Several benefits for the skin and hair can be acquired once you start using fermented rice water shampoo. Use it confidently as the benefits are proven by science.

  1. Better Hair Growth Guaranteed

Hair renewal is encouraged because of the vitamin and amino acids content of rice water. This also decreases hair reduction.

  1. Decreases Split Ends

Let’s be truthful, split ends can make you look a little bit messed up. Well, rice water has plenty of proteins that keep split ends to a minimum. Achieve this by soaking split ends.

  1. Hair Rinse is Good

This rice water is the ideal alternative to your favorite shampoo brand. This adds volume to the hair and improves texture. In addition, it makes the hair strong, smooth, and healthy.

  1. Tones up Hair Roots

As stated earlier on, rice water is rich in amino acids. It is responsible for strengthening the roots, adding shine, and making the hair look and feel silky smooth.

  1. Defense Against Damage

Fermented rice water shampoo decreases surface friction answerable for enhancing hair flexibility. This makes de-tangling and brushing hair easier. Hair is less prone to damage which is great for long or curly hair. Additionally, it has inositol, an ingredient that fixes damaged hair. This substance stays in the hair despite washing. Hair is safe with prolonged usage.

  1. Eliminates Dandruff

Frequent usage of fermented rice water could eliminate itchy dandruff. It helps you save the discomfort of an annoying or itchy scalp.

  1. Lice Free By natural means

Head lice will leave because of the starch obtained in rice water. Lice could be handled and taken care of before it invades the entire head.

The skin could also advantage so much from rice water. It can be used as moisturizer and ointment to calm down inflamed skin. You will find that the skin would be radiant, smooth and soft.


I could conclude that fermented rice water shampoo is an ideal choice for the hair. It’s not only natural and safe but also cost-effective. It is the perfect substitute for chemical type shampoo that can benefit your skin and hair. I go into more of the history of rice water on my indie nikole blog.


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